Running

8 Tips to Extend the Life of Your Running Shoes

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It is true that triathletes like to wear new shoes, but it is even truer that when we find ones that we like a lot, plus they are very comfortable, we just don’t want to change them for anything. Here are 8 easy-to-follow tips that will help you care for your shoes for longer. Here’s … Read more

Reasons to Wear Long Sleeve Tops When Running

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Those who work out regularly, including running as a main activity, know that wearing proper sportswear brings a lot of benefits when it comes to managing excess sweat and maintaining a regular body temperature. Every runner should invest in nice shorts, footwear, tops, and a smartwatch or band that will count the efficiency. The long … Read more